📕 subnode [[@bbchase/mindfulness made simple]] in 📚 node [[mindfulness-made-simple]]
📓 garden/bbchase/book notes/Mindfulness Made Simple.md by @bbchase
  • Author:: [[Calistoga Press]]
  • Full Title:: Mindfulness Made Simple
  • Category:: [[books]]

  • Highlights first synced by [[readwise]] [[September 2nd, 2020]]

    • It encourages us to be sensitive to each moment, and to be open and receptive to our actual experience rather than our interpretation of that experience. (Location 137)
📖 stoas
⥱ context
To see links, go up to full node [[mindfulness-made-simple]].